Category Archives: Well-Being

Episode 118: Mother’s Day

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 118: Mother's Day
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In this 118th episode which we are publishing a few days before Mother’s Day, 2019, I welcome Dr. Gillian Isaac to the show to discuss the challenges of being a mother and a trainee and some important advice for how to make it through and feel supported. Happy Mother’s Day and Thank you to all you amazing mother’s out there!

CME: https://earnc.me/BUFnHB

Episode 114: The Business of Anesthesia with Jerry Stonemetz

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 114: The Business of Anesthesia with Jerry Stonemetz
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In this 114th episode I welcome Dr. Jerry Stonemetz to the show to discuss the business side of Anesthesiology. Specifically we discuss billing, compliance, contract negotiation and Jerry’s thoughts on where the industry is heading.

CME: https://earnc.me/v7hmpb

Slides are here:

Episode 110: Financial Planning For Healthcare Providers With Justin Harvey

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 110: Financial Planning For Healthcare Providers With Justin Harvey
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In this 110th episode I welcome Justin Harvey to the show. Justin is a financial planner with an interest in helping anesthesiologists and pain specialists make the best possible financial choices. We discuss financial planning, managing loan repayment, and investing.

CME: https://earnc.me/RZmxJT

Justin’s email: Justin@quantifiplanning.com

Justin’s podcast: AnesthesiaSuccess.com

Justin’s financial planning company: www.quantifiplanning.com

XY Planning network: https://www.xyplanningnetwork.com

Student Loan Planner: https://www.studentloanplanner.com

Resources for getting started with investing:
https://investor.vanguard.com/investing/how-to-invest/asset-allocationhttps://www.marketwatch.com/lazyportfoliohttps://www.amazon.com/Investment-Answer-Daniel-C-Goldie/dp/1455503304/

Places to find a fee-only financial advisor:www.xyplanningnetwork.comwww.napfa.org


Other physician finance blogs Justin Recommends:

whitecoatinvestor.com

physicianonfire.comthephysicianphilosopher.com


A fun calculator to see how soon you can retire based on your monthly free cash flow: 

https://networthify.com/calculator/earlyretirement

Episode 107: Suicide in Anesthesia with Mike Fitzsimons

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 107: Suicide in Anesthesia with Mike Fitzsimons
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In this 107th episode I welcome Dr. Mike Fitzsimons back to the show to discuss the topic of suicide in physicians in general and in Anesthesia providers specifically.

CME: https://earnc.me/XK77Ak

References:

  1. Bucknill JC, Duke DH. A Manual of Psychological Medicine. London, England: John Churchill;1958
  2. Yaghmour NA, Brigham TP, Richter T, Miller RS, Philibert I, Baldwin DC, Nasca TJ. Cause of Death of Residents in ACGME-Accredited Programs 2000-2014: Implications for the eLearning Environment. Acad Med 2017;92:976-983.
  3. Alexander BH, Checkoway H, Nagahama SI, Domino KB. Cause-specific Mortality Risks of Anesthesiologists. Anesthesiology 2000;93:922-930.
  4. Center C, Davis M, Detre T, Ford DE, Hansbrough, Hendin H, et al. Confronting Depression and Suicide in Physicians A Consensus Statement. JAMA 2003;289:3161-3166.
  5. Dyrbye LN, Eacker A, Durning SJ, Brazeau C, Moutier C, Massie FS, Satele D, Sloan JA, Shanafelt TD. The Impact of Stigma and Personal Experiences on the Help-Seeking Behaviors of Medical Students with Burnout. Acad Med 2015;90:961-9.
  6. Moutier C, Norcross W, Jong P, Normal M, Kirby B, McGuire T, Zisook S. The Suicide Prevention and Depression Awareness Program at the University of California, San Diego School of Medicine. Acad Med 2010;87:320-326.
  7. Knox KL, Litts DA, Talcott GW, Feig JC, Caine ED. Risk of suicide and related outcomes after exposure to a suicide prevention programme in the US Air Force: cohort study. BMJ 2003;327:1-5
  8. DesRoches CM, Rao SR, Fromson JA, Iezzoni L, Vogeli C, Campbell EG. Physicians’ Perceptions, Preparedness for Reporting Impaired and Incompetent Colleagues. JAMA 2010;304:187-193.
  9. Bruce DL, Eide KA, Linde HW, Eckenhoff JE. Causes of Death among Anesthesiologists: A 20-Year Survey. Anesthesiology 1968;29:565-569.
  10. Knox KL, Pflanz S, Talcott GW, Campise RL, Lavigne JE, Bjorska A, Tu X, Caine ED. The US Air Force Suicide Prevention Program: Implications for Public Health Policy. Am J Public Health 2010;100:2457-2463.
  11. Hazell P. Adolescent suicide clusters: Evidence, mechanisms, and prevention. Australian and New Zealand Journal of Psychiatry. 1993;27:653-665.

Episode 102: Life Lessons with Dan Lowenstein

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 102: Life Lessons with Dan Lowenstein



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In this 102nd episode I welcome Dr. Dan Lowenstein to the show.  Dr. Lowenstein is a professor of Neurology and the Executive Vice Chancellor and Provost at University of California San Francisco (UCSF).  We discuss his lessons and advice for how to be successful professionally and personally.

CME: https://earnc.me/2Y7wEm

The Three Marriages book: http://www.davidwhyte.com/the-three-marriages/

Episode 99: Substance Abuse in Anesthesia Providers with Mike Fitzsimons

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 99: Substance Abuse in Anesthesia Providers with Mike Fitzsimons



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In this episode, episode 99, I welcome Dr. Mike Fitzsimons from MGH to the show to talk about substance abuse in anesthesia providers and his recent article in Anesthesiology detailing their program to decrease rates of abuse.

CME: https://earnc.me/n9UPAc

References:

https://www.ncbi.nlm.nih.gov/pubmed/30020101

Episode 78: The Obesity Code Book Review

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 78: The Obesity Code Book Review



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In this episode, episode 78, I do something a little different as I review the fantastically interesting book, “The Obesity Code: Unlocking the secrets of weight loss”, by Dr. Jason Fung.  Full disclosure, there’s no real relationship to anesthesia and critical care, just some really interesting insights into the obesity epidemic and what can be done about it.

CME: https://earnc.me/JvYiZY

Episode 65: Time Management

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 65: Time Management



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In this episode, episode 65 and the last of 2017, I give my tips and tricks for being as efficient as possible with your time management so that you can maximize your success with your work and your life in general.  Have a wonderful holiday and start to the new year!

CME: https://earnc.me/dzYnjJ

Outline by Brian Park: Outline